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Kalsium juga sangat penting untuk mencegah osteoporosis, terutama pada wanita lansia. Satu cangkir susu tanpa lemak mengandung hampir 300 miligram (mg) kalsium, yang merupakan hampir setengah dari asupan harian yang direkomendasikan untuk lansia.

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Entrasol Platinum adalah pilihan susu untuk orang tua yang sangat cocok. Kandungan protein yang tinggi berguna untuk membantu menjaga massa otot lansia. 

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Susu ini juga bisa dikonsumsi langsung. Namun susu evaporasi berbeda dengan susu kental manis. Meski tekstur dan kemasannya mirip, perbedaan utamanya adalah susu evaporasi tak diberi tambahan gula sehingga rasanya cenderung tidak manis.

Salah satu manfaat utama susu adalah tingginya kadar kalsium. Seperti yang kamu ketahui, kalsium merupakan nutrisi penting untuk membangun dan menjaga kekuatan tulang pada manusia.

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